Embody the Truth of Who You Are
Emotional Embodiment with Michele Wellington
Do your emotions get the best of you?
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Simple actions to take to get in better touch with your emotions and empower you and your love life.
I believe we each came here to free, actualize and embody the truth of who we really are.
Trauma, on whatever scale at whatever frequency, can destroy that connection to truth. It can destroy our connection to self. Without that connection we stop evolving and feel lost, confused and unhappy.
I know you want to know and commit to who you really are. To live fully in the present moment with authenticity and deep down you know resolving and completing the past is the path.
But it takes work.
That's why I created Women Can Heal to provide a community of growth-oriented women ready to answer the call to reclaim their inner peace a space to do this very important work of emotional embodiment together.
Emotional embodiment is a journey of remembering and self-commitment.
Through this commitment you remember the truth about yourself.
It's a change through which you improve not only your emotional wellness but your physical, mental and spiritual wellness too.
You learn the skills to live an emotionally evolved and self-directed life while continuing to strive to reach your full potential.
It's a navigation through the dark that enables you to create a changed reality from a life of pain and struggle to a life of power and possibility.
My work is uncovering and revealing and I'm here to be of service to your emotional growth in the following areas:
SELF-COMMITMENT & EMOTIONAL EMBODIMENT
facility with emotions, emotional maturity, trigger processing, emotional regulation, emotional integrity, self-care, embodiment work, life's Vision work
EMOTIONALLY EVOLVED RELATIONSHIP
recovery from love/emotional addiction, intentional dating, conscious partnership, communication skills, boundaries, relationship as practice
INTEGRATION & INNER PEACE
healing vestiges of childhood trauma and family dysfunction, reparenting, integration work, access to inner peace, life's purpose work
Seven years ago I was living what some would call high vibe life in New York City. I had the career, the home and the social life living in one of the greatest cities in the world. It seemed like I had it all but I couldn't figure out why I felt so lost and why my love life was such a mess...
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