Embody the Truth of Who You Are
Self-Commitment, Emotional Growth & Inner Peace for Women

Do your emotions get the best of you in dating and relationships?

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Simple actions to take to get in better touch with your emotions and empower you and your love life.


Hey! I'm


I believe we each came here to free, actualize, commit to and embody the truth of who we really are.


This is our purpose.


Trauma, on whatever scale at whatever frequency, can destroy that connection to freedom and purpose. It can destroy our connection to self. Without that connection we stop evolving and feel lost, confused and unhappy. 

I know you want to know and commit to who you really are and live fully in the present and deep down you know resolving and completing the past is the path.


But it takes work. That's why I created Women Can Heal to provide a community of growth-oriented ready to answer the call to reclaim their inner peace a space to do this very important recovery work together. 


Recovery is a journey of commitment to self and to wholeness.

Recovery is the process of change through which you improve your physical, mental, emotional and spiritual health and wellness, live a mature self-directed life and continue to strive to reach your full potential.

Recovery is becoming more present to the truth about yourself.

Recovery is a navigation through the dark that enables you to create a changed reality from a life of pain to a life of power.


Recovery is a direct experience of healing.

Recovery is how we evolve and step fully into purpose.

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My work is uncovering and revealing and

I'm here to be of service to your commitment and recovery in the following areas:


recovery from emotional addiction, facility with emotions, emotional maturity, trigger processing, emotional regulation 


recovery from love addiction, intentional dating, conscious relationships, communication skills, boundaries, relationships as practice


recovery from family dysfunction, reparenting,

embodiment work, integration of past trauma,

life purpose work

Seven years ago I was living what some would call high vibe life in New York City. I had the career, the home and the social life living in one of the greatest cities in the world. It seemed like I had it all but I couldn't figure out why I felt so lost and why my love life was such a mess...

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The Empowered Emotions Guidebook