Michele WellingtonSep 17, 20206 Marks of a Healthy RelationshipI had the most enjoyable conversation with Christine Mason founder of @rosebudwoman this morning to talk about my approach to dating and...
Michele WellingtonSep 15, 2020Human Attraction ExplainedThere are billions of people in the world so why are we mostly attracted to a select few? Today I wanted to outline some of the conscious...
Michele WellingtonSep 9, 2020How We Heal in PartnershipWe can get hurt in relationships but we can also heal in relationships. . Here are some ways we heal: Using conflict to spot, inform and...
Michele WellingtonSep 8, 20207 Statements Women Should Use RegularlyNo I want... I need... I don't like that. I'd like to finish my thought When you (action) I felt (emotion) I would like some space....
Michele WellingtonAug 30, 2020Why Goodbye Can Be The Highest Form of Self-CareI've been thinking about how breakups have changed their meaning for me as I've progressed along in my healing journey. A break up used...
Michele WellingtonAug 28, 2020You're Not Asking For Too MuchI don’t know who needs to read this today but... you’re not asking for too much. Here's the thing. You think you’re asking for too much...
Michele WellingtonAug 5, 2020How To Stop Breaking Your Own HeartMany of us think that when we're heartbroken it's because of something out there. Consider the ways we break our own hearts: We pick...
Michele WellingtonAug 2, 2020How Women Heal Inside PartnershipIt’s 10:45pm. I’m upset about something and want to talk about it with my partner. His time to wind down and get ready for bed is 11pm....