Michele WellingtonJun 5, 2020What May Be Safe For You Might Be Unsafe For MeI’ve been thinking about safety a lot and what it means to me. I’m realizing that the meaning of the word changes with context, people...
Michele WellingtonJun 4, 2020You Can Be Spiritual and Feel RageI have always LOVED this quote and have no idea where it came from. But it feels extremely relevant today. I've fallen into the trap on a...
Michele WellingtonJun 2, 2020Sometimes people are really at war with themselvesThere’s a lot of battling on social media right now. Arguing. Debating. Defriending. Blocking. Publicly shaming people for their...
Michele WellingtonMay 8, 2020You Complete MeWhen you hear this phrase do you love or hate it? The people who hate this will have strong reactions. They'll probably snap back and...
Michele WellingtonMay 7, 2020To Fall In Love With Yourself Is the First Step to Real HappinessWhen you are feeling down on yourself some people will tell you to love yourself more. But what does it actually mean to fall in love...
Michele WellingtonMay 4, 2020Say YES to the adventure of your lifeYesterday I went on a nature walk and that was an adventure for me. Yes, going outside and spending time walking around was an adventure....
Michele WellingtonMay 2, 2020“Growth must be chosen again and again.”—Abraham Maslow I've been going through some changes and growth spurts over the last month and it's required me to walk courageously...
Michele WellingtonApr 24, 2020Quarantine With My Partner (The “Perfect” Fantasy) pt 2About a month ago I wrote about my initial reflections about myself and my relationship while in quarantine. Once upon a time I believed...