We can get hurt in relationships but we can also heal in relationships.
Here are some ways we heal:
Using conflict to spot, inform and correct your own limiting behavior and patterns
Showing up 100% authentic when in the past you held your authentic self back due to fear
Using your relationship to fully explore your shadow parts bringing them from the unconscious to the conscious
Tapping into your true desire in relationship when in the past you abandoned what you really wanted
Moving from anxious, avoidant or disorganized attachment to more consistently securely attached
Using your voice when in the past you stayed silent
Identifying, setting and holding boundaries where boundaries were weak or non-existent
Using your relationships to expand your capacity to RECEIVE love where you were contracted in the past
Using your relationships to expand your capacity to GIVE love where you withheld in the past
What are some ways you have healed or want to heal inside relationships?