You Can Be Spiritual and Feel Rage




I have always LOVED this quote and have no idea where it came from.


But it feels extremely relevant today.


I've fallen into the trap on a few occasions letting the fact that I am a spiritual person, meaning I strive to be a person whose highest priority is to be loving to myself and to others, override my authentic negative emotions.


When you bypass spiritually you might be doing any of the following:


-Not focusing on the here and now, finding escape from difficult emotions a spiritual realm of your choosing much of the time.

-Overemphasizing the positive in a situation and avoiding acknowledging the negative.

-Being overly detached about difficult situations.

-Pretending or saying that everything is fine when it’s not.


Gentle reminder today:


We are human and this is a part of OUR experience.


Create safe spaces to feel it all even if right now it isn't positive.


Have a great day.


Love,

Michele

Founder @womencanheal

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