The School of Embodied Womanhood is the Women Can Heal method of recovery (returning to wholeness) and my structure of mentorship for women.


This body of work will help you:

(1) develop facility with your emotions

(2) integrate what is unresolved from the past and reclaim your inner peace

(3) (re)build intimate relationships from the ground up and use them for healing, growth and full self-expression


Engaging with this curriculum will transform you into an Embodied Woman.


"The Embodied Woman" lives in her true purpose. She embodies an emotionally mature consciousness and continuously brings the benefits of tending to her own needs in her interactions and relationships with others. This generates power and creates freedom in her life.

The Experience of Emotional Recovery

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Step One: Orientation

  • Readiness to feel better and make a change after a period of challenge

  • Willingness to explore what lies beyond the struggle

  • Grounding in a Vision of who you want to be at the completion of this journey


Step Two: Awaken

  • Seeing clearly the immature beliefs and habits that you struggle with

  • Seeing clearly the the mature beliefs and habits you will step into

  • Allowing space for loss of those things that hinder the development of healthy love for yourself and others


Step Three: Awareness

  • Understanding the link between your past and your present

  • Examining the impact your early childhood experiences are having on your intimate relationships

  • Dissolving and separating from old patterns, habits and thinking that no longer serve you


Step Four: Attunement

  • Connecting to your emotional world through inner family system (inner child, inner teenager, critical parent and Embodied Woman (Loving Parent)

  • Exploring emotional needs and learning to get them met

  • Redefining who you are in relationship to your inner family


Step Five: Begin Anew

  • Learning the components and language emotionally mature relationships

  • Actively working with your emotionally immature thoughts so you can shift disempowering emotions, actions and habits and ultimately build a stronger emotionally mature character

  • Creating new patterns that will support the development of healthy love for yourself and others


Step Six: Commitment

  • Carrying all the work you’ve done into the real world by taking acton as an Embodied Woman

  • Laying the foundation and setting up the scaffolding for continued emotional growth and life fulfillment

  • Committing fully to the expression of your Truth

Please Note: The Embodied Womanhood curriculum is not linear can be delivered through various digital, LIVE, group and private offerings ranging from $27-$18,000. Please click the buttons below to learn more.

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Download Your Gift!

The Empowered Emotions Guidebook